Scott White - Personal Trainer at TG Gym & Wellness

Scott White

About Scott

I’m a qualified personal trainer with 9 years of experience. I’ve helped countless individuals achieve goals they never thought possible and worked closely with NHS staff and physiotherapists to support rehab and recovery. Helping others succeed is my passion, and there’s no industry I’d rather be in.

Rugby has been a huge part of my life, and I’ve spent 10 years playing semi-professionally for Henley Hawks. Through this, I’ve been exposed to elite-level strength coaching, which has expanded my knowledge and helped me stay at the forefront of the ever-evolving fitness industry.

More recently, I’ve become a qualified sports masseuse, allowing me to better understand human anatomy, aid recovery, and help clients prevent injuries. I believe fitness should be balanced, enjoyable, and tailored to realistic, sustainable goals.

I’m also a strength and conditioning coach at Leander Club, which is a key feeder into the GB Rowing Squad. This role allows me to work with high-performance athletes, designing strength programs and coaching multiple sessions each week.

Whether you’re looking to build strength, recover from injury, or make fitness a sustainable part of your life, I’m here to help!

 E: s.wfitness@outlook.com

SPECIALIST AREAS

  • Sports Performance
  • Muscular Hypertrophy
  • Strength Training
  • Body MOT’s
  • Studio Cycling
  • Circuits

qualifications

  • Level 3 Personal Training
  • Level 2 Fitness Instructing
  • Level 3 Sports Massage
  • First Aid Trained