Having been qualified as a Personal Trainer for 7 years I have helped many individuals achieve goals that they never thought were possible. With my passion and drive to aid others in achieving these, there’s no other industry I would rather be in.
My true passion is Rugby. I have played semi-professional rugby at Henley Hawks for 7 years. I have been lucky enough to have been exposed to a high level of strength coaching throughout the years of being at the club, which has helped expand my knowledge within many different areas. This has helped to ensure I keep up with the ever-evolving fitness industry.
More recently, I have pursued another interest of mine – Sports Massage and qualified within this in the last year. I feel as though this helps me to understand my client’s anatomy even more and understand what I can do to help when those “little niggles” arise.
I believe fitness should always be introduced into individuals lives within a balanced manner to ensure it remains maintainable. It should always be accessible and enjoyable, whilst being specific to measurable and realistic goals.
If you are interested in getting started, drop me an email or give me a call to book yourself a free consultation.